Recipe: Immune Boosting Blueberry Coconut Bake

This easy blueberry coconut oatmeal bake has vitamin C, antioxidants, and a good serving of fiber with the oats.

Nothing is sweeter than a blueberry oatmeal bake, it's like having dessert for breakfast, but healthy. This recipe with blueberries is packed with immune-boosting vitamin C and antioxidants, plus it's easy to make.


Ingredients

  • 1 egg
  • 13.5 oz can reduced fat/lite coconut milk
  • 1/4 cup sugar
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon cardamom
  • 1/4 teaspoon sea salt
  • 3 cups old-fashioned rolled oats
  • 1 cup fresh or frozen blueberries
  • Optional add-ins almonds, shredded coconut, extra blueberries

Instructions

  • Preheat oven to 375 degrees
  • Mist an 8x8 square glass baking dish with cooking spray
  • In a mixing bowl, beat egg then add coconut milk, sugar, vanilla, cinnamon, cardamom and salt.
  • Stir in oats, blueberries and (optional add ins if using) and mix well to combine.
  • Spread oatmeal mixture in prepared baking dish and bake for 30-40 minutes until top is a light toasty brown.
  • Recommended to serve topped with your favorite yogurt

TAGS: Diet, eating, healthy, healthy eating, recipe

CATEGORIES: Recipes


This post was originally posted on July 24, 2021